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	<title>NormQuantz.com &#187; support</title>
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	<description>Counsellor, Author, Relationship Expert, Video Blog About Therapy and Mental Health</description>
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		<title>Friend &#8211; Fuel or Drain?</title>
		<link>http://www.normquantz.com/2009/09/friend-fuel-or-drain/</link>
		<comments>http://www.normquantz.com/2009/09/friend-fuel-or-drain/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 03:49:48 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[counseling therapy]]></category>
		<category><![CDATA[crisis]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[healthy friendships]]></category>
		<category><![CDATA[relationship authority]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[support]]></category>

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		<description><![CDATA[In this video Norm talks about healthy friendships and he also talks about some unhealthy friendships and the different ways they can affect you. ]]></description>
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<p>The assistance and friendship we received from family and friends both during and since our recent emergency with the hail storm has reminded me of how important it is to have good friends who support us when things get crazy.  It also reminded me that not all friends or family are supportive. </p>
<p>There are two distinct kinds of friends. Some drain our energy and some fuel it up. In this video I talk about both types of friendships. Have a look at the video and as always I welcome comments. </p>
<p>With You in Mind,<br />
Norm Quantz</p>
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