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	<title>NormQuantz.com &#187; marriage counseling</title>
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	<link>http://www.normquantz.com</link>
	<description>Counsellor, Author, Relationship Expert, Video Blog About Therapy and Mental Health</description>
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		<title>Steps To Move Your Relationship Forward</title>
		<link>http://www.normquantz.com/2011/09/steps-to-move-your-relationship-forward/</link>
		<comments>http://www.normquantz.com/2011/09/steps-to-move-your-relationship-forward/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 19:04:09 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Power & Control]]></category>
		<category><![CDATA[Abuse]]></category>
		<category><![CDATA[abuse tactics]]></category>
		<category><![CDATA[abusive relationship]]></category>
		<category><![CDATA[equality in relationship]]></category>
		<category><![CDATA[marriage counseling]]></category>
		<category><![CDATA[marriage help]]></category>
		<category><![CDATA[marriage problems]]></category>
		<category><![CDATA[marriage therapist]]></category>
		<category><![CDATA[marriage therapy]]></category>
		<category><![CDATA[NHAWS]]></category>
		<category><![CDATA[power and control]]></category>
		<category><![CDATA[power and control dynamics]]></category>
		<category><![CDATA[Psychological Abuse]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[Relationship help]]></category>

		<guid isPermaLink="false">http://www.normquantz.com/?p=993</guid>
		<description><![CDATA[&#160; Particularly If You Have A NH-AWS Relationship This video considers the importance of Power and Control dynamics in your close relationships such as your marriage. Then I introduce you to a new Syndrome I have called the NH-AWS, the Nice Husband-Anxious Wife Syndrome and explain how that may be affecting the health of your [...]]]></description>
			<content:encoded><![CDATA[<p><center><iframe src="http://player.vimeo.com/video/30921769?title=0&amp;byline=0&amp;portrait=0" width="451" height="338" frameborder="0" webkitAllowFullScreen allowFullScreen></iframe></center></p>
<p>&nbsp;</p>
<h2>Particularly If You Have A NH-AWS Relationship</h2>
<p>This video considers the importance of Power and Control dynamics in your close relationships such as your marriage. Then I introduce you to a new Syndrome I have called the NH-AWS, the Nice Husband-Anxious Wife Syndrome and explain how that may be affecting the health of your relationship. And finally I outline some steps to move you forward from what your marriage is now to what you want it to be.</p>
<p>When you said your vows, you didn’t mean you would tolerate being abused. But now you realize that may just be what is happening and you don’t know what to do with it.</p>
<p>If you know what the Power and Control dynamic’s are like and who has the most power in the relationship and how that power is being used to control, you will have a useful grid to help you interpret where the problem is so it can be changed. When two people are committed to growing and developing a healthy view of life and living and relationships, you have the best chance to succeed at thriving in your marriage.</p>
<p>We as humans, at our core nature, are designed for and capable of healthy relationships. That is what we want. When you are committed to each other to make it healthy, that is the best opportunity you will have to fulfill those core longings.</p>
<p>It takes motivation from both and a well tuned relational compass by learning how to relate to each other in order to make the best happen.</p>
<p>Couples can find wholeness, freedom, and deep fulfillment in their marriage when they are both using healthy Power and Control dynamics in their life.</p>
<p>Understanding healthy Power and Control is critical to developing a healthy relationship. Guys, you can set your partner free to help her understand what power she has to make a difference in the relationship and that she can own her power and act in a way and control her life to make a difference. Men’s awareness of their Power and Control and how it is used or misused can change their relational style around and help them recognize and acknowledge their feelings, know what intimacy is all about without it being just a physical reference, and be a primary catalyst for love to grow. Both need to be acquainted with their deep relational longing of being loved and cherished and of their impact of love on the other. It raised the chances and brings hope for a thriving, long lasting relationship.</p>
<p>As one couple looked for help it became apparent that she was gentle, tender, and focused on a soft interpretation of love. She tried to impact him for good. He was accusative of her, blaming her for the lack of love he thought should be coming from her. He seemed to be a very needy man as if he needed her to be alright. When he realized his lifestyle and his mindset was really creating a lot of chaos in the relationship, he came to understand how much power he had in bringing confusion and stopping love from growing. When he learned that, it has resulted in a healthy change in the marriage. Instead of divorce, it has turned around to healthy, with excitement and joy spread out to their family.</p>
<p>With Terry and Janet (not their real names) everything seemed to be in order and things were supposedly OK but they sensed something was happening that was hard to put their finger on. They had been to many counselors to find the answer to why they were struggling. They offered an idea that it had something to do with a control problem. Their therapists didn’t pick up on that issue or didn’t know how to pursue that avenue. When I introduced them to the Power and Control dynamics, they lit up with excitement to know that someone would help them understand. They were both highly motivated to change once they learned what was happening. They turned their relationship around fairly quickly because they were very desperate to know.</p>
<p>Terry and Janet reflect a Nice Husband-Anxious Wife Syndrome (NH-AWS) relationship. He was a so called nice man while she was growing in her anxiety. She did her best to make love grow. He assumed her efforts would be enough to make it so. These are primary characteristics in a NHAWS relationship. The anxiety that I often see in women is something that is Google search millions of times each month, trying to find help with anxiety or depression or both. When NHAWS is present it truly gnaws away at the closeness in a relationship. It subtly is a kill joy at the health of the relationship. Yet it’s hard to understand because he is known to be so nice and she is increasingly viewed as the problem because of her anxiety reactions. There are answers for these type of confusing relationships.</p>
<h2>Here are some Steps to Help Move from Here to Healthy:</h2>
<p><strong><em>Decide</em></strong> to change yourself. It’s never too late. You don’t have to live as a victim any more. You can become healthy. Make the changes with all the effort and gusto you can muster.</p>
<p><strong><em>Know</em></strong> what Power and Control are all about. If you don’t understand this much, <a title="Book" href="http://www.normquantz.com/its-all-about-power-and-control/">information is available</a>. The infrastructure of a relationship is truly All About Power and Control.</p>
<p><strong><em>Learn</em></strong> what healthy really is. What is your real goal you are pursuing? What is your view of love? Does it need to change to reflect what healthy really is about in a close relationship.</p>
<p><strong><em>Don’t</em></strong> put up with being abused <strong><em>nor</em></strong> should you stoop to abuse or misuse others.</p>
<p>Use your power for good giving you the best opportunity to make your marriage the dream you wanted it to be.</p>
<p>&nbsp;</p>
<p>With You in Mind,<br />
Norm</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Why Relationships Break Up?</title>
		<link>http://www.normquantz.com/2011/08/why-relationships-break-up/</link>
		<comments>http://www.normquantz.com/2011/08/why-relationships-break-up/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 19:40:39 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Power & Control]]></category>
		<category><![CDATA[Abuse]]></category>
		<category><![CDATA[abuse tactics]]></category>
		<category><![CDATA[abusive relationship]]></category>
		<category><![CDATA[crisis-risk strategy]]></category>
		<category><![CDATA[deception strategy]]></category>
		<category><![CDATA[equality in relationship]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[marriage counseling]]></category>
		<category><![CDATA[marriage help]]></category>
		<category><![CDATA[marriage problems]]></category>
		<category><![CDATA[marriage therapist]]></category>
		<category><![CDATA[marriage therapy]]></category>
		<category><![CDATA[power and control]]></category>
		<category><![CDATA[power and control dynamics]]></category>
		<category><![CDATA[power differential]]></category>
		<category><![CDATA[Psychological Abuse]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[tactics]]></category>
		<category><![CDATA[withholding strategy]]></category>

		<guid isPermaLink="false">http://www.normquantz.com/?p=985</guid>
		<description><![CDATA[&#160; Not What You First Might Think &#160; Breakups happen because of abuse and not mostly because of physical violence. It is because of what is happening at the core of the relationship. What stops the love from growing is about abuse. But that’s not easy to spot. So you’re wondering, who is the problem? [...]]]></description>
			<content:encoded><![CDATA[<p><center><iframe src="http://player.vimeo.com/video/30755191?title=0&amp;byline=0&amp;portrait=0" width="451" height="338" frameborder="0" webkitAllowFullScreen allowFullScreen></iframe></center></p>
<p>&nbsp;</p>
<h2>Not What You First Might Think</h2>
<p>&nbsp;</p>
<p>Breakups happen because of abuse and <em>not</em> mostly because of physical violence. It is because of what is happening at the core of the relationship.</p>
<p>What stops the love from growing is about abuse. But that’s not easy to spot.</p>
<p>So you’re wondering, who is the problem?</p>
<p>You are determined to find out. This is your time. You are going to find out what is going on.</p>
<p>There are three types of strategies (plans) that abusers follow and the varying tactics used to support those strategies. Not that they sit down and write out a plan. It is their long established patterns of how they live their life. In working with victims and their abusers, I have discovered these three basic strategies which I discuss in my book <a title="Book" href="http://www.normquantz.com/its-all-about-power-and-control/">“It’s All About Power and Control&#8230;”</a> (Chapters 6-9):</p>
<ol>
<li>WITHHOLDING STRATEGY: Withdrawing their involvement in order to control another’s response to them. They want their victim to come their way, do their bidding, and to follow their lead. And they hold significant power to do that in their relationship.</li>
<li>DECEPTION STRATEGY: Manipulation of the mindset in others. Their own deceptions about life are being imposed on others. They connive and scheme their way around with the sense that they are right while they make their victim believe it’s their problem.</li>
<li>CRISIS-RISK STRATEGY: Violent domination usually with physical risks of harm to someone or something meaningful to them. Society mostly understands this to be what abuse is about, but abuse has a more insidious core.</li>
</ol>
<p>&nbsp;</p>
<p>There are many and varied tactics for each of these strategies. Abusers invent new tactics but fall into one or more of these three strategies.</p>
<p>The victim mindset is part and parcel of the control relationship. But the controller misuses that vulnerability in the relationship.</p>
<p>The mind game of the abuser is to control what someone thinks and does. That is for <strong><em>the purpose of   restoring the abuser’s order – the way they think things must be.</em></strong></p>
<p>These dynamics tear aware at the fibre of society. This is at the core of what is abusive in a relationship.</p>
<p>You may feel something is wrong but don’t know what it is. With tactics that are less easy to identify and hence verbalize, it’s important to consider their long term effects to bring clarity to what is happening. Look at the results over time. Something is producing this. Take for example the feeling of wanting to be away from the other one as if being smothered when around them. And, you may not even know why. You just know you are dying inside when around them. This is likely related to the subtle nature of abuse in your relationship.</p>
<p>Abuse victims waste away over the stress caused in the relationship producing side effects such as:  physically with poor health, mentally with confused thoughts, emotionally with anxiety and depression, and even spirituality with radicalism and unquestioned adherence within twisted spiritual dimensions.</p>
<p>Change is possible. It will make a difference&#8230;if caught in an abusive relationship. If people are treated as valuable, they will gain through experience a sense of worth. If others are to be your identity, that is too much power for them to have. Don’t give your power away. Out of the power you possess, live your life full and free, happy and well. You don’t have to gain your identity from others. Your intrinsic value, your identity, is because you are a human being formed, developed, and designed that way.</p>
<p>Looking within at the resources you already have developed can be the starting point for your journey to wholeness, from coping to conquering life, from immaturity to a healthy relational presence.</p>
<p>You can be in self control. Your value is not all wrapped up in everybody’s comments or thoughts about you. You have the power to make your identity become a healthy thing. Take this simple but profound thought to heart.</p>
<p>I hope that you will take this, own this, and help reduce the abuse that is embedded within your relationship.</p>
<p>With You in Mind,<br />
Norm</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Can Your Relationship Make It?</title>
		<link>http://www.normquantz.com/2011/07/can-your-relationship-make-it/</link>
		<comments>http://www.normquantz.com/2011/07/can-your-relationship-make-it/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 22:11:01 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Power & Control]]></category>
		<category><![CDATA[Abuse]]></category>
		<category><![CDATA[abuse tactics]]></category>
		<category><![CDATA[abusive relationship]]></category>
		<category><![CDATA[equality in relationship]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[marriage counseling]]></category>
		<category><![CDATA[marriage help]]></category>
		<category><![CDATA[marriage problems]]></category>
		<category><![CDATA[marriage therapist]]></category>
		<category><![CDATA[marriage therapy]]></category>
		<category><![CDATA[power and control]]></category>
		<category><![CDATA[power and control dynamics]]></category>
		<category><![CDATA[power differential]]></category>
		<category><![CDATA[Psychological Abuse]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://www.normquantz.com/?p=975</guid>
		<description><![CDATA[&#160; Understand It Through The Quality Of Its Power And Control Dynamics! &#160; Is your marriage stretched to the limit? Are you thinking separation or the big D is the only option left? Relationships are best understood through the quality of the Power and Control dynamics that are present in each one. Consider what Power [...]]]></description>
			<content:encoded><![CDATA[<p><center><iframe src="http://player.vimeo.com/video/30701814?title=0&amp;byline=0&amp;portrait=0" frameborder="0" width="400" height="300"></iframe></center>&nbsp;</p>
<h2>Understand It Through The Quality Of Its Power And Control Dynamics!</h2>
<p>&nbsp;</p>
<p>Is your marriage stretched to the limit? Are you thinking separation or the big D is the only option left? Relationships are best understood through the quality of the Power and Control dynamics that are present in each one.</p>
<p>Consider what Power is: it is the ability or strength or capability to do or be. This is true whether it is physical or mental or emotional or relational power. For example, you have the mental power (ability) to change your mind. This is true whether you change it or don’t change it. You still have the ability to do it.</p>
<p>Consider what Control is: it is the way you use your power. Acting on that change of mind, whether positive or not, makes use of your ability to change your mind. This is where it becomes evident whether the action is beneficial or detrimental.</p>
<p>Power and Control are neutral, not good or bad, until they are used. Just because you have the power to change your mind doesn’t presume the change will be good or not. How do you use your power and your control?</p>
<p>Abuse, at its core, is the misuse of a person’s Power and Control (P&amp;C). The abusive use of P&amp;C is cyclic in nature. The methods of abusing usually follow a pattern over time where the person varies his or her actions from seeming OK to agitated or aggressive. There are strategies with their many tactics used by an abuser in the misuse of their Power and control.</p>
<p>Whether a person does it intentionally or unintentionally is not the primary issue. The fact that someone is misusing their P&amp;C is what is most important. Learn what is happening. It will bring clarity to what is holding the relationship back in order for both to make the changes needed for an improved relationship.</p>
<p>What you actually do in a relationship reflects your inner beliefs. What are you contributing to the relationship? The misuse of Power and Control is caused from a skewed view of what life is all about. Restored relationships come out of a renewed view by each one of what is healthy and then living that. As you grow up you gain more power and that is being used to influence and impact your relationships, whether it’s good or not.</p>
<p>Abusers typically have dominating control from the power they have or are given. Victims typically react to that dominant control. Victims will entrust themselves to the power of their abuser even though at times trying to resist the abusive actions.</p>
<p>Use your power for good.  Walk your talk. You are in charge of your control. What you do with your power determines whether it is beneficial or detrimental.</p>
<p>Insert what is right, whole, good, and mature to improve your relationship. This offers the best chance to have a healthy one.</p>
<p>Many people give up trying to make their marriage better. This is often due to their ignorance of its Power and Control dynamics. Put lots of energy into understanding the Power and Control influences you are facing. This can help you decide whether there is hope or no hope for improvement.</p>
<p>It’s important that you live whole and mature in your own life. You have the power to do that. You can control yourself. Every step forward is important.</p>
<p>I believe that <em>Two Healthy People Makes One Healthy Relationship</em>.</p>
<p>With You In Mind,<br />
Norm</p>
]]></content:encoded>
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		</item>
		<item>
		<title>The Power Of Separation</title>
		<link>http://www.normquantz.com/2010/09/the-power-of-separation/</link>
		<comments>http://www.normquantz.com/2010/09/the-power-of-separation/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 17:16:39 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Marriage]]></category>
		<category><![CDATA[law]]></category>
		<category><![CDATA[marriage counseling]]></category>
		<category><![CDATA[marriage help]]></category>
		<category><![CDATA[marriage problems]]></category>
		<category><![CDATA[marriage therapist]]></category>
		<category><![CDATA[marriage therapy]]></category>
		<category><![CDATA[Power of Separation]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[separation]]></category>
		<category><![CDATA[spouse]]></category>

		<guid isPermaLink="false">http://www.normquantz.com/?p=869</guid>
		<description><![CDATA[&#160;   Have you been trying to grab the attention of your spouse to the troubles in your marriage relationship? Is it going nowhere and you are at your wits end? It has been amazing to me as a counseling therapist how powerful separation is to gain the attention of a reluctant spouse to the [...]]]></description>
			<content:encoded><![CDATA[<p><center><iframe src="http://player.vimeo.com/video/14772619" width="450" height="253" frameborder="0" webkitAllowFullScreen allowFullScreen></iframe></center>
<p>&nbsp;</p>
<p> </p>
<p>Have you been trying to grab the attention of your spouse to the troubles in your <a href="http://www.normquantz.com/mental-health/relationships-the-best-you-could-or-would-do/">marriage relationship</a>? Is it going nowhere and you are at your wits end? It has been amazing to me as a counseling therapist how powerful separation is to gain the attention of a reluctant spouse to the seriousness of the matters that tear away at the marriage harmony. It seems that when separation takes place, often a switch goes off in the partner’s head that awakens their sense of urgency, draws them out of complacency, and starts them on the road of personal investigation into the marriage problems. I mention in this video that often the reason for this is about how much it is known outside the family that the marriage is in trouble. As long as it can be <a href="http://www.normquantz.com/psychological-abuse/keeping-abuse-a-secret-why-victims-don%E2%80%99t-share/">kept “in-house”</a>, the urgency isn’t there. Once it affects the spouse’s outside relationships, then it is given a higher priority.</p>
<p>I caution those considering separation if there is risk of physical harm, to have a well laid plan before leaving. Also, it is not a matter to take lightly as an attention getter. Be serious about it or the results may complicate any future attempt to separate.</p>
<p>This may be your time to raise the level of concern to the place separation may be the best option. If your spouse refuses to get the help needed to turn the marriage relationship around towards healthy and seems to only pay lip service to any move to change, this may be your time to consider separation. What is your situation like? The Power of Separation can be used for good but make sure this is well thought out or it can backfire on you. It is important for you to get advice on these matters from those who <a href="http://www.normquantz.com/marriage/seeking-a-lawyer-for-advice-or-divorce/">understand the risk</a>.</p>
<p>With You in Mind,<br />
Norm</p>
]]></content:encoded>
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		</item>
		<item>
		<title>It Is Here &#8211; All About Power and Control</title>
		<link>http://www.normquantz.com/2010/03/it-is-here-all-about-power-and-control/</link>
		<comments>http://www.normquantz.com/2010/03/it-is-here-all-about-power-and-control/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 17:49:24 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Power & Control]]></category>
		<category><![CDATA[abuse tactics]]></category>
		<category><![CDATA[abusive relationship]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[marriage counseling]]></category>
		<category><![CDATA[marriage help]]></category>
		<category><![CDATA[marriage problems]]></category>
		<category><![CDATA[power and control dynamics]]></category>
		<category><![CDATA[relationship authority]]></category>

		<guid isPermaLink="false">http://www.normquantz.com/?p=624</guid>
		<description><![CDATA[I am very excited! My very first book is now published and ready to be shared. In just a few days it will be available on Amazon.com, Barnes &#038; Noble and others. If you would like to be notified as soon as the link is ready, please sign up on the left hand side for [...]]]></description>
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<p>I am very excited! My very first book is now published and ready to be shared.</p>
<p>In just a few days it will be available on Amazon.com, Barnes &#038; Noble and others.</p>
<p>If you would like to be notified as soon as the link is ready, please sign up on the left hand side for my thought of the week and personal news.</p>
<p>Best,</br><br />
Norm</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Just Days Before My First Book Goes To Print</title>
		<link>http://www.normquantz.com/2010/01/just-days-before-my-first-book-goes-to-print/</link>
		<comments>http://www.normquantz.com/2010/01/just-days-before-my-first-book-goes-to-print/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 04:16:02 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Power & Control]]></category>
		<category><![CDATA[Abuse]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[marriage counseling]]></category>
		<category><![CDATA[marriage help]]></category>
		<category><![CDATA[marriage problems]]></category>
		<category><![CDATA[marriage therapy]]></category>
		<category><![CDATA[power and control]]></category>

		<guid isPermaLink="false">http://www.normquantz.com/?p=611</guid>
		<description><![CDATA[Just days before my first book goes to print, I’ve had one last boo, making word and editorial changes. To do this, I’ve read every word meticulously and totally focused, trying to see if I said what I want in the clearest way possible. I found several dozen changes that needed to be made. And [...]]]></description>
			<content:encoded><![CDATA[<p>Just days before my first book goes to print, I’ve had one    last boo, making word and editorial changes. To do this,    I’ve read every word meticulously and totally focused,    trying to see if I said what I want in the clearest way    possible. I found several dozen changes that needed to be made.    And this was after I thought all the other times had caught them    all. There just never is a perfect way of saying something, no    matter how hard we try.    It is much like life. You can try to do your best, even in every    detail, but, under a microscope in any area, flaws can be found.</p>
<p>Abusers will take those and exploit them as a means to justify    their abusive control over someone. In the same breath, they are    not able to find perfection with that level of scrutiny    themselves. That is the nature of their hypocrisy. Expect out of    others what they can’t accomplish themselves.</p>
<p>But a true friend and truth seeker will take that best attempt    and let the imperfect parts blow away in the wind like chaff    from the grain. They will then take what they can learn to    benefit their life and the lives they touch.</p>
<p>As I re-read “It’s All About Power and Control: Why    Marriages Fall Apart and What It Takes to Put Then Back Together    Again,” which has been a five year journey to write, I was    again inspired with the conviction that those who will read it    with a sincere desire to learn, will find renewed inspiration to    press onward and upward towards personal wholeness. I believe    those will be the wiser for it as they make the changes that    will affect, for good, their close relationships and beyond.</p>
<p>As soon as the book arrives, we will be holding a Book Launch in    Alberta, Canada at the Didsbury Library and shortly after will    have a Book Signing also in Didsbury. The announcements will be    posted in this blog.     Until the books arrive, we are accepting Pre-Release Orders at a    reduced cost. All pre-release orders will be filled first.</p>
<p>You    can contact us through this blog or call 1-403-335-8376 or toll    free in North America at 1-877-335-8376.</p>
<p>Warmly,<br />
Norm</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Would, Could and what about Should?</title>
		<link>http://www.normquantz.com/2009/11/would-could-and-what-about-should/</link>
		<comments>http://www.normquantz.com/2009/11/would-could-and-what-about-should/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 03:47:39 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Marriage]]></category>
		<category><![CDATA[equality in relationship]]></category>
		<category><![CDATA[marriage counseling]]></category>
		<category><![CDATA[marriage therapist]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[relationship authority]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://www.normquantz.com/?p=529</guid>
		<description><![CDATA[In this video, Norm expands on his earlier video about doing the best you could or the best you would and this time he includes the use of the word should.]]></description>
			<content:encoded><![CDATA[<p><center><OBJECT ID="MediaPlayer" WIDTH="480" HEIGHT="344" CLASSID="CLSID:22D6F312-B0F6-11D0-94AB-0080C74C7E95" STANDBY="Loading Windows Media Player components..." TYPE="application/x-oleobject" align="center"> <PARAM NAME="FileName" VALUE="http://normquantz.com/video/NQBlog-WouldShouldCould.wmv"> <PARAM name="ShowControls" VALUE="-1">
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<p>In a earlier video I talked about the difference between doing <a href="http://www.normquantz.com/2009/topic/mental-health/relationships-the-best-you-could-or-would-do/">the best you could do or the best you would </a>do in your relationships. In this video, the word should enters the conversation since “what you should do” is so often a big part of the relationship.  I am referring to the differentiation between the words would, could and should.</p>
<p>The word ‘should’ usually has to do with one person having an idea that they want to impose on you.  It is not a participatory way of having a relationship.  It does not draw from each person’s understanding, and is most often used when one person has decided that they know best about what needs to happen and now it is up to the other person to implement this idea.</p>
<p>Have a look at this fun little video try to avoid the word “should” whenever possible. </p>
<p>With You in Mind,<br />
Norm Quantz</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Relationships ~ The Best You Could or Would Do?</title>
		<link>http://www.normquantz.com/2009/11/relationships-the-best-you-could-or-would-do/</link>
		<comments>http://www.normquantz.com/2009/11/relationships-the-best-you-could-or-would-do/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 16:01:25 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Power & Control]]></category>
		<category><![CDATA[equality in relationship]]></category>
		<category><![CDATA[marriage counseling]]></category>
		<category><![CDATA[marriage help]]></category>
		<category><![CDATA[marriage therapist]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[relationship authority]]></category>

		<guid isPermaLink="false">http://www.normquantz.com/?p=523</guid>
		<description><![CDATA[Taking a look at relationships based on results within the relationship, I talk about doing the best you could or the best you would.]]></description>
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<p>Do you participate in your relationship the best you could, or the best you would? Over and over again I hear the statement “well I’m doing the best I can, I’ve done my best” But when I look at the facts in the relationship, it becomes obvious that these people are doing the best they would do, and not the best they could do. </p>
<p>Doing the best you would do means that when one person defines relationships and how they are supposed to work, they are not always open to the other persons view and are not willing to accept other information such as how relationships really function successfully. Be careful that you are not disabling the impact of your partner. </p>
<p>In this video I talk about this idea of doing the best you could verses doing the best you would.  Relationships thrive when you jointly choose to do the best you could do in order to make the relationship the best it can be. Watch this video blog post and let me know your thoughts. </p>
<p>With You in Mind<br />
Norm Quantz</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What do Women Really want in Relationship?</title>
		<link>http://www.normquantz.com/2009/10/what-do-women-really-want-in-relationship/</link>
		<comments>http://www.normquantz.com/2009/10/what-do-women-really-want-in-relationship/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 15:47:16 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Marriage]]></category>
		<category><![CDATA[equality in relationship]]></category>
		<category><![CDATA[marriage counseling]]></category>
		<category><![CDATA[marriage problems]]></category>
		<category><![CDATA[marriage therapist]]></category>
		<category><![CDATA[psychotherapist]]></category>
		<category><![CDATA[relationship makeover]]></category>

		<guid isPermaLink="false">http://www.normquantz.com/?p=457</guid>
		<description><![CDATA[Sometimes men find women to be quite a mystery. Over the years of counseling marriages, there have been some very common issues that I come across when talking to women. In this video I talk about what women really want from a relationship in an attempt to shed a little light on a few things that are important to women. ]]></description>
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<p>What do women mean when they say that they want a real relationship? </p>
<p>Being a counseling therapist, relationship problems are something that I hear about daily.  In this Video I talk about a few of the common issues that I come across in my counseling practice regarding marriage problems. </p>
<p>Men often struggle with trying to figure out what their wives want when it comes to relationship.  Often they are not even sure what a woman means when she expresses her frustration or when she wants “more” from the marriage. Women talk about wanting a real relationship; what does that mean? </p>
<p>Women want to know that they are not just the extended arm of their husbands. Women want their husbands to have the same expectations for themselves that they put on their wives. Women want you to acknowledge who you are and what is real for you. Women want to know their partners and that means sharing thoughts and admitting mistakes. This is part of being real. </p>
<p>Have a look at this video as I explain the statements that I have made in this post and share your thoughts with me.  </p>
<p>With You in Mind<br />
Norm Quantz</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>All Humans have Equal Value</title>
		<link>http://www.normquantz.com/2009/09/all-humans-have-equal-value/</link>
		<comments>http://www.normquantz.com/2009/09/all-humans-have-equal-value/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 17:01:29 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Power & Control]]></category>
		<category><![CDATA[Psychological Abuse]]></category>
		<category><![CDATA[abusive relationship]]></category>
		<category><![CDATA[Equality in Marriage]]></category>
		<category><![CDATA[equality in relationship]]></category>
		<category><![CDATA[marriage counseling]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[power and control]]></category>
		<category><![CDATA[power differential]]></category>
		<category><![CDATA[therapist]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://www.normquantz.com/?p=424</guid>
		<description><![CDATA[Have you ever wondered why some people always get their way? Have you ever felt like you come last, or that you are never heard, or that you have no impact? There could be someone in your life that believes they are more valuable then you are.  ]]></description>
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<p>There is a difference between personal power and personal value.  All humans have equal value; we all have the same value.  People naturally hold different amounts of power in relationships but power and value are not the same thing. </p>
<p>When one person’s actions state that their ideas and wishes are more valuable than other persons, what does this actually look like; how does one recognize when this type of belief is present in a relationship?  This concept can be applied to any relationship, not just a marriage or couple relationship. </p>
<p>Norm has spoken in <a href="http://www.normquantz.com/category/topic/power-control/">other videos </a>on this blog about psychological abuse and the <a href="http://www.normquantz.com/2009/topic/marriage/psychological-abuse-restricting-activity/">power differential </a>between men and women. In this video, Norm talks about equal value and different power and sheds some light on this universal problem. </p>
<p>How has this affected you or do you think it has? Have a look at this video and please feel free to offer your own comments and feedback.</p>
<p>With You in Mind,<br />
Norm Quantz</p>
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