There are many benefits to accessing a therapist online, but today the question is this; is online therapy for depression as effective as in person, face to face therapy?”

There are numerous types of online therapy and in this video I am addressing the type of online counseling that I do, which is video therapy. I meet with many clients in my online conference room which replicates the in person experience without the travel time and expense.

There are some unique aspects to depression which make online counseling therapy a good option for many people. My clients have found that online therapy can actually enhance the therapy experience. As a therapist, I also see some very positive results counseling online with those who have issues with depression. Have a look at this video as I talk about some of those aspects from my perspective and from theirs.

Please feel free to comment and express your thoughts or to post your questions about online counseling.

With You in Mind
Norm Quantz

Note: If you are looking for an Online Counseling Therapist, Norm uses a video conference room, fully equipped with whiteboard and drawing capabilities, text, document sharing, video and audio. Please contact Norm through the contact form here or through his counseling website at Relationship-Makeover.