Anxiety

Preparing to Report Abuse

  When you have found the courage to tell your sexual abuse story to the police here are a couple things you may find helpful. Make an appointment to Report. This will allow the corporal to designate a seasoned officer with this speciality to take your report. It will also mean one less thing to worry about when you enter the detachment because they will be expecting you. You won’t have...

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Holiday Stressing

I find an increased intake for counseling leading up to holiday seasons such as summer vacation, Thanksgiving, Christmas and Easter. This relates primarily to the added stresses of those season, mainly related to angst over meeting relatives or having to spend more time with a spouse. Stress comes when a situation goes beyond normal...

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Destressing Your Kids

Kids absorb the stress within family relationships. In this video, relationship expert Norm Quantz briefly touches on 3 principles that parents can live by to help DEstress their children. Consistency, even though it is not perfect, can keep children from the anxiety of constantly preparing themselves for the inconsistencies lived and...

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Normal Dissociation verses Detrimental Dissociation ~ part 5

You may wonder if dissociation is always wrong, or if it is always an indicator of a problem. In this final video of the 5 part series on dissociative identity disorder and multiple personality disorder issues, I talk about the difference between normal dissociation and destructive dissociation. In this series I have been talking about...

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Friend – Fuel or Drain?

The assistance and friendship we received from family and friends both during and since our recent emergency with the hail storm has reminded me of how important it is to have good friends who support us when things get crazy. It also reminded me that not all friends or family are supportive. There are two distinct kinds of friends....

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