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	<title>NormQuantz.com</title>
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	<link>http://www.normquantz.com</link>
	<description>Video Blog About Therapy and Mental Health</description>
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		<title>Destressing Your Kids</title>
		<link>http://www.normquantz.com/2010/parenting/destressing-your-kids/</link>
		<comments>http://www.normquantz.com/2010/parenting/destressing-your-kids/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 23:39:13 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[communicating]]></category>
		<category><![CDATA[emotional]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.normquantz.com/?p=617</guid>
		<description><![CDATA[
			
				
			
		
  
  




















































  

Kids absorb the stress within family relationships. In this video, relationship expert Norm Quantz briefly touches on 3 principles that parents can live by to help DEstress their children. Consistency, even though it is not perfect, can keep children from the anxiety of constantly preparing themselves for the inconsistencies [...]]]></description>
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		<title>Whew! That was a ride!</title>
		<link>http://www.normquantz.com/2010/topic/power-control/whew-that-was-a-ride/</link>
		<comments>http://www.normquantz.com/2010/topic/power-control/whew-that-was-a-ride/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 22:56:33 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Power & Control]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[gold]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[Olymics]]></category>
		<category><![CDATA[Persistence]]></category>

		<guid isPermaLink="false">http://www.normquantz.com/?p=615</guid>
		<description><![CDATA[
			
				
			
		
As I watch (on TV) the Vancouver Winter Olympics, it is phenomenal the effort and persistence that it takes to get to that level of competition. Then, when someone ends with silver or bronze or 4th, the disappointment that some experience for not having made gold, yet it could be 1/100th of a second different. [...]]]></description>
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		<title>Just Days Before My First Book Goes To Print</title>
		<link>http://www.normquantz.com/2010/topic/power-control/just-days-before-my-first-book-goes-to-print/</link>
		<comments>http://www.normquantz.com/2010/topic/power-control/just-days-before-my-first-book-goes-to-print/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 04:16:02 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Power & Control]]></category>
		<category><![CDATA[Abuse]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[marriage counseling]]></category>
		<category><![CDATA[marriage help]]></category>
		<category><![CDATA[marriage problems]]></category>
		<category><![CDATA[marriage therapy]]></category>
		<category><![CDATA[power and control]]></category>

		<guid isPermaLink="false">http://www.normquantz.com/?p=611</guid>
		<description><![CDATA[
			
				
			
		
Just days before my first book goes to print, I’ve had one    last boo, making word and editorial changes. To do this,    I’ve read every word meticulously and totally focused,    trying to see if I said what I want in the clearest way    [...]]]></description>
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		<title>The Difference between Truth and Perspective</title>
		<link>http://www.normquantz.com/2010/topic/mental-health/the-difference-between-truth-and-perspective/</link>
		<comments>http://www.normquantz.com/2010/topic/mental-health/the-difference-between-truth-and-perspective/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 15:17:32 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[concept of truth]]></category>
		<category><![CDATA[good mental health]]></category>
		<category><![CDATA[marriage therapy]]></category>
		<category><![CDATA[online counseling]]></category>
		<category><![CDATA[relationship authority]]></category>
		<category><![CDATA[relationship makeover]]></category>
		<category><![CDATA[relationship struggles]]></category>
		<category><![CDATA[universal truth]]></category>

		<guid isPermaLink="false">http://www.normquantz.com/?p=563</guid>
		<description><![CDATA[In this video, Norm talks about the difference between truth and perspective and how belief systems or perspective can interfere with relationships. ]]></description>
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		<title>My Book Publication Update</title>
		<link>http://www.normquantz.com/2010/topic/marriage/my-book-publication-update/</link>
		<comments>http://www.normquantz.com/2010/topic/marriage/my-book-publication-update/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 01:33:36 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Book Update]]></category>
		<category><![CDATA[It's All About Power and Control]]></category>
		<category><![CDATA[relationship authority]]></category>

		<guid isPermaLink="false">http://www.normquantz.com/?p=606</guid>
		<description><![CDATA[
			
				
			
		
It&#8217;s a delight to announce that I have heard from my publisher that the book is ready to print. The title is &#8220;It&#8217;s All About Power and Control &#8211; Why Marriages Fall Apart and What it Takes to Put Them Back Together Again&#8221;. I address in the book the causes of relationship breakdowns and what [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Relationship between Psychological Abuse, Stress &amp; Illness</title>
		<link>http://www.normquantz.com/2010/topic/mental-health/the-relationship-between-psychological-abuse-stress-illness/</link>
		<comments>http://www.normquantz.com/2010/topic/mental-health/the-relationship-between-psychological-abuse-stress-illness/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 17:44:55 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Psychological Abuse]]></category>
		<category><![CDATA[abusive relationship]]></category>
		<category><![CDATA[gabor mate]]></category>
		<category><![CDATA[how to deal with stress]]></category>
		<category><![CDATA[illness caused by stress]]></category>
		<category><![CDATA[mind and body]]></category>
		<category><![CDATA[Online Therapist]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[stress illness]]></category>
		<category><![CDATA[tension]]></category>

		<guid isPermaLink="false">http://www.normquantz.com/?p=593</guid>
		<description><![CDATA[In this video, Norm talks about the effects of psychological abuse on the physical body and how stress can affect overall health and contribute to illness. ]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Normal Dissociation verses Detrimental Dissociation ~ part 5</title>
		<link>http://www.normquantz.com/2010/topic/mental-health/normal-dissociation-vs-detrimental/</link>
		<comments>http://www.normquantz.com/2010/topic/mental-health/normal-dissociation-vs-detrimental/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 15:00:52 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[DID]]></category>
		<category><![CDATA[disconnecting from reality]]></category>
		<category><![CDATA[dissociative identity disorder]]></category>
		<category><![CDATA[mpd]]></category>
		<category><![CDATA[multiple personality disorder]]></category>
		<category><![CDATA[online counseling therapy]]></category>
		<category><![CDATA[Psychological Abuse]]></category>
		<category><![CDATA[relationship authority]]></category>

		<guid isPermaLink="false">http://www.normquantz.com/?p=559</guid>
		<description><![CDATA[In this final video on Dissociative Identity Disorder and Multiple Personality Disorder, Norm talks about the more normal side of disconnecting. ]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Importance of Having an Independent Mindset ~DID Part 4</title>
		<link>http://www.normquantz.com/2010/topic/mental-health/why-you-need-an-independent-mindset/</link>
		<comments>http://www.normquantz.com/2010/topic/mental-health/why-you-need-an-independent-mindset/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 15:00:51 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Power & Control]]></category>
		<category><![CDATA[Psychological Abuse]]></category>
		<category><![CDATA[chaos]]></category>
		<category><![CDATA[DID]]></category>
		<category><![CDATA[dissociative identity disorders]]></category>
		<category><![CDATA[mental wellbeing]]></category>
		<category><![CDATA[mpd]]></category>
		<category><![CDATA[multiple personalities]]></category>
		<category><![CDATA[multiple personality disorder]]></category>
		<category><![CDATA[nature of human beings]]></category>
		<category><![CDATA[online counseling therapy]]></category>
		<category><![CDATA[psychotherapists]]></category>

		<guid isPermaLink="false">http://www.normquantz.com/?p=550</guid>
		<description><![CDATA[The importance of developing an independent mindset in regards to recovery from dissociative identity and multiple personality disorder is the subject matter of this video. ]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How Abusive Control can lead to Producing Alter Personalities</title>
		<link>http://www.normquantz.com/2009/topic/mental-health/how-abusive-control-can-lead-to-producing-alter-personalities/</link>
		<comments>http://www.normquantz.com/2009/topic/mental-health/how-abusive-control-can-lead-to-producing-alter-personalities/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 15:00:58 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Power & Control]]></category>
		<category><![CDATA[Psychological Abuse]]></category>
		<category><![CDATA[Abuse]]></category>
		<category><![CDATA[control freak]]></category>
		<category><![CDATA[counseling therapist]]></category>
		<category><![CDATA[dissociative identity disorder]]></category>
		<category><![CDATA[multiple personality disorder]]></category>
		<category><![CDATA[personalities]]></category>
		<category><![CDATA[power and control]]></category>
		<category><![CDATA[power and control dynamics]]></category>
		<category><![CDATA[struggle]]></category>

		<guid isPermaLink="false">http://www.normquantz.com/?p=557</guid>
		<description><![CDATA[Norm discusses one aspect of how abusive control disguised as nice, can contribute to multiple personality disorder and dissociative issues. ]]></description>
		<wfw:commentRss>http://www.normquantz.com/2009/topic/mental-health/how-abusive-control-can-lead-to-producing-alter-personalities/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Understanding the Purpose of Alter Personalities ~ Part 2 of 5</title>
		<link>http://www.normquantz.com/2009/topic/mental-health/understanding-the-purpose-of-alter-personalities-part-2-of-5/</link>
		<comments>http://www.normquantz.com/2009/topic/mental-health/understanding-the-purpose-of-alter-personalities-part-2-of-5/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 15:00:54 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Psychological Abuse]]></category>
		<category><![CDATA[counseling therapy]]></category>
		<category><![CDATA[DID]]></category>
		<category><![CDATA[dissociative identity disorders]]></category>
		<category><![CDATA[mental health professional]]></category>
		<category><![CDATA[mpd]]></category>
		<category><![CDATA[multiple personalities]]></category>
		<category><![CDATA[multiple personality disorder]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://www.normquantz.com/?p=555</guid>
		<description><![CDATA[Norm talks about how Dissociative Identity Disorder comes to be a coping method and the history of how he developed a successful model of treatment. ]]></description>
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		<slash:comments>0</slash:comments>
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