:: Mental Health
Using the concept that the truth will set you free needs some clarification. What does truth mean? There are things that are true for example, it’s true you beat up your brother (if in fact you did). The truth of the matter is your brother was beat up by you. The pursuit of true [...]
Tags: concept of truth, truth
You have already developed the ability to evaluate someone else’s life. You see their life in action. You see what you can accomplish. Professionals such as therapists see the benefit of their insights in the life of others. But we often don’t know ourselves well enough to change the things that are destroying our lives. [...]
Tags: evalute, journaling
It is important in life to learn how to focus. Whether it’s a 6 month old learning to focus on a toy or a teen learning to focus on studying for a final exam, the benefits of this character quality will last a lifetime. Focusing only on one thing at the exclusion of other important [...]
Tags: character, focus, knowledge, relationship, Trauma
A simple concept helps to redirect the focus within a struggling relationship. If ‘A’ is you and ‘B’ is someone else, then ‘C’ is the best of the best of what anyone can be. ‘C’ is the ideal character for anyone to live. It’s the way we were designed to be. In this video I [...]
Tags: character, dominate, power and control, relationship
When you shut down in a relationship there are ripple effects for others. For example, they are left to guess what you are thinking. You experience a ripple effect as well such as keeping things inside you results in reactions to reactions that often spin you into a hole that drains your energy. This video [...]
Tags: emotion, relationship, ripple effect, self correct, share, talk