Kids absorb the stress within family relationships. In this video, relationship expert Norm Quantz briefly touches on 3 principles that parents can live by to help DEstress their children. Consistency, even though it is not perfect, can keep children from the anxiety of constantly preparing themselves for the inconsistencies lived and taught by conflicted parents.

Clarity is the goal of communicating and very important with kids since they are not the ones best suited or most responsible for understanding an issue. Concern is the empathic attention that parents give to their children as parents and adults act in their best interest. These three components that create a healthier emotional and mental atmosphere are important for DEstressing children.

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