In previous videos, I’ve been talking about coping methods and moving from coping to conquering. In this video I talk about anxiety as a coping method. When it becomes evident that something is going on, but often times it isn’t obvious enough for a person to know what it is.
Anxiety can show itself outwardly in reactions, physical activity, agitation, barking back, and other times it is very inward and personal, a private world within, while appearing on the outside as calm, happy and bubbly.
How do you move from coping by using anxiety, to conquering? Take a look at this video as I go deeper into the issue of coping via anxiety. I often find that anxiety is a reaction to some manipulation or pressure the person feels. It is a way that they are counteracting not being valued. Anxiety is often the reactive coping method that they are using to handle the stresses that are coming their way.
I’m interested in your comments, questions and feedback.
With You in Mind,
Norm
3 Responses to “Anxiety ~ Another Coping Method”
Norm, this blog is fantastic! Thank you for offering these thoughts and videos in this format. I will visit regularly and I know I will be inspiried and encouraged every time.
Anxiety is truly a global problem affecting all walks of life from all cultures. Thanks to people like you we can increase awareness and help one another.
The article is usefull for me. I’ll be coming back to your blog.