Let’s talk about the signs of depression and the indicators that something may be going on that is related to depression.
In this video I discuss moving from coping to conquering by taking a look at the power and control dynamics going on within the relationships of a client that comes in with the symptoms of depression.
In working with a client I ask for more context. I find out what else is happening? I will ask a client to help me understand what he or she might face every day and I listen for where the power and control is at in their relationships. Who has the power? Is there something so overwhelming that it’s not a matter of depression, but a matter of the overwhelming nature of the power and control in their lives so strongly affecting them that they feel like they don’t matter, that they don’t count and are not valuable or important. This can be very overwhelming, and often shows itself as depression.
People use coping as a way of dealing with struggle issues and though I believe it is very important to cope, I also believe there is a better way available to people. Take a look at the video and please feel free to post comments, questions or offer feedback.
